This Valentine’s Day weekend, I decided to take an untraditional look at love by ending a relationship that I had had for many years. Recovery is teaching me that I have to love myself more than I want to stay in my disorder. With that in mind, I decided that my love for myself and my recovery, was more important than this other relationship. However, this relationship was not with a boyfriend, a family member, a friend or any other person. This relationship was with my scale.
For at least the past eight years, scales have been a huge part of my life. I remember the little white scale with the dial my roommate had in college, and how she used to hide it from me so I wouldn’t use it. That’s the thing about people who aren’t thinking clearly because they’re consumed with an eating disorder, no matter where you hide a scale, we can sniff it out like a bloodhound. Whenever she would notice that I had found it, she would hide it again. However, again, little Miss “no shame because I can’t even think about how wrong it is to go through people’s personal property because all I can think about is pleasing my eating disorder” would search through her things until I found the beloved scale.
When I moved out on my own after college, one of my first purchases was a black bathroom scale. I set it in a place of honor next to my closet door in my bedroom. Every morning the blinking digital readout of my weight would determine what I wore that day, if I was allowed eat, how many times I would have to purge, if I would be punished for my weight, how much I would work out, how many laxatives I would have to take, where I could go, if I had to self-harm, who I could talk to…
Now that I have stopped weighing myself on a daily basis, my black scale was sent to the inner recesses of my closet for two and a half years; I was not ready to give it up completely for fear that I may need it some day. Today, I only get weighed at my doctor’s office. I do not allow them to tell me the number, I get on the scale backwards with my eyes closed, and have them black out my weight and BMI on the printout they give each patient after his or her visit. I am not yet ready to see the number.
To say that the relationships I have had with scales have been the longest-lasting and most impactful (albeit deadly) relationships I have ever had, would be an understatement.
This Valentine’s Day weekend, I decided to end all of that. The scale had to go.
I dug the scale out of my closet; moving aside old schoolwork, discarded bags, and shoes I forgot I owned. There, on my bedroom floor, I grabbed a silver sharpie and wrote a farewell decree on the scale. Then I grabbed my keys and moved the scale outside.
Thinking it would impart the most damage, I placed my scale under the tire of my car, hopped inside and started the engine. I left the door of the car open, however, in hope that I could hear the satisfying crunch of the scale under the weight of Little Red.
Even after running over it thirty times, the scale was undamaged. I knew this called for reinforcements.
I picked up the scale, threw it on the ground next to my dad’s tool bench, and got out the necessary tools. Not wanting to risk flying scale debris in my eye or scale shrapnel in my skin, I used a screwdriver to open the scale. Once opened, I was shocked. A little quarter-sized battery and some wires were what I was letting control my life. Maybe three dollars worth of supplies made my life a living hell for all those years. I ripped out the wires and metal pieces like a madwoman.
With all the pieces that make the scale function removed, I bagged up the remains and gave the scale a less than honorable burial.
I could not be happier about my decision to destroy my scale and take back my life. Not a single second has gone by that I applaud myself destroying this piece of plastic that controlled me for so long. This Valentine’s Day I chose to love myself by ending a deadly relationship forever. I cannot think of a more appropriate use for this day than to celebrate my life, my recovery and myself. Remember, you are worthy of love, life, happiness and recovery!
But because of his great love for us,God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions—it is by grace you have been saved
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.